Intentions for the Week – Shutterbean

 

Intentions for the Week- Week 13 in 2026

Hello hello!  We are officially in Spring. 

Here’s a whole list of Spring recipes to inspire your meal planning: 

Spring Fruits & Vegetable Recipes- Tracy Benjamin of Shutterbean.com shares her favorite recipes for the Spring!

Do you know what you want to get done this Spring? I made a plan with my Spring Bucket List/Bingo card in my Currently workbook.

My Everyday Life Week 12 of 2026- Tracy Benjamin of Shutterbean.com

Let’s figure out how we want to spend the week. 

Here are my Intentions!

This week’s intentions: 

Mind/Body

  • do some fun reading
  • quality time with friends/family
  • go to the library
  • hike
  • work on skin care
  • morning pages/ morning routine
  • 30 minutes no screen after wakeup
  • fill out my Intentions for the week calendar
  • keep track of what I eat in my food journal
  • keep track of movement on Apple watch
  • move body daily- break a sweat
  • breath work
  • work in Currently workbook
  • check-in with calendar 
  • art time
  • floss daily
  • horoscope
  • connect with my spirit 
  • work in my hobonichi cousin
  • pull cards/journal/video
  • watch how much time I spend on the phone
  • tweeze things
  • paint nails
  • do a hair treatment
  • clean house + phone a friend
  • use my diffuser
  • steam facial
  • take vitamins 
  • stay hydrated 
  • read before bed
  • quality time with my cats
  • get enough sleep

Work:

Home

  • grocery shop
  • make doc appts
  • fix membership
  • clean out fridge
  • organize my office
  • straighten up deck
  • paper piles
  • straighten bedroom
  • deep clean bathrooms
  • laundry 
  • litterboxes
  • do some weeding
  • gather branches
  • water indoor plants 
  • go through pantry 
  • compost/worm bin
  • clean kitchen
  • clean out car
  • straighten up garage 
  • refill pill case
  • garbage/recycling

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

 

 

I love lists// hobonichi cousin by Tracy Benjamin

Those are my Intentions for the Week! 

Wishing you a productive week. Take good care of YOU! 

 

 

        



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