Intentions for the Week – Shutterbean

 

Intentions for the Week- Week 30 in 2026

Hi friends! Happy Monday! Did you have a good weekend? Did you get some self-care in?

I hiked, I cleaned, I went on a few walks with my husband, cooked with my family, and hosted Self Check-In…

To prep for the week, I made a batch of baked oatmeal for breakfast! 

My Everyday Life Week 28 of 2026- Tracy Benjamin of Shutterbean.com

This Thursday, I’m co-hosting an Arts & Crafts Night at The Hivery! We’ll be making junk journals, painting rocks, and writing letters from camp together.

Here are My Intentions for the Week! 

This week’s intentions: 

Mind/Body

  • touch dirt
  • eat more greens
  • do some fun reading
  • visit a body of water
  • find a trampoline pad
  • hike or major outdoor time
  • reset my nervous system
  • work on skin care
  • morning pages/ morning routine
  • 30 minutes no screen after wakeup
  • fill out my Intentions for the week calendar
  • keep track of what I eat in my food journal
  • keep track of movement on Apple watch
  • move body daily- break a sweat
  • work in Currently workbook
  • check-in with calendar 
  • art time
  • floss daily
  • horoscope
  • connect with my spirit 
  • work in my hobonichi cousin
  • pull cards/journal
  • watch how much time I spend on the phone
  • tweeze things
  • paint nails
  • do a hair treatment
  • clean house + phone a friend
  • use my diffuser
  • steam facial
  • take vitamins 
  • stay hydrated 
  • read before bed
  • quality time with my cats
  • get enough sleep

Work:

  • intentions for the week 
  • i love lists 
  • cowork at the Hivery
  • post new recipe
  • my everyday life
  • shop for supplies
  • prep for workshop
  • currently workbook 2027 design
  • food journaling stuff 
  • SELF Check In! 
  • upload/edit photos
  • recipe testing
  • work on Currently Workbook 
  • work on THC
  • clean up office
  • package/ship orders for The Handwriting Club  (THANK YOU!)
  • catch up pinning on my Pinterest account
  • Tailwind
  • catch up on social media
  • put away art supplies 
  • bookkeeping/pay bills
  • emails 
  • go to P.O. Box

Home

  • grocery shop
  • dye tablecloth
  • passport stuff
  • put away dishtowels
  • vacuum stairs 
  • clean out fridge
  • organize my office
  • straighten up deck
  • troubleshoot sprinklers
  • get dirt + mulch
  • paper piles
  • clothes off the floor 
  • clean bathrooms
  • litterboxes
  • spiderwebs outside 
  • do some weeding/deadheading
  • water indoor plants 
  • go through pantry 
  • compost/worm bin
  • clean kitchen 
  • clean out car
  • straighten up garage 
  • refill pill case
  • garbage/recycling

 

#hobonichicousin by Tracy Benjamin of The Handwriting Club and Shutterbean

 

Those are my Intentions for the Week! 

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.

My Intentions for the Week printable might help you! It definitely helps me.  

I’m rooting for you!

Wishing you a productive week. Take good care of YOU! 

 

 

        

Source link

Stay in the Loop

Get the daily email from CryptoNews that makes reading the news actually enjoyable. Join our mailing list to stay in the loop to stay informed, for free.

Latest stories

You might also like...